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Deep Tissue Techniques for Legs
Deep Tissue Techniques for Legs (prone, supine, and side-lying)
Chapter 1 - Introduction and Posterior Lower Leg techniques (12:07)
Chapter 2 - Feet techniques in prone position (5:43)
Chapter 3 - Lower Leg techniques in supine position (9:34)
Chapter 4 - Feet techniques in supine position (12:44)
Chapter 5 - Back of knee deep tissue techniques (8:17)
Chapter 6 - Quadriceps deep tissue techniques in supine position (10:30)
Chapter 7 - Medial Leg techniques in side-lying position (8:36)
Chapter 8 - IT Band techniques in side-lying position (19:11)
Chapter 9 - Deep tissue techniques for hamstrings in prone position (14:51)
Chapter 10 - Closing (2:39)
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Chapter 1 - Introduction and Posterior Lower Leg techniques
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